Ice Hockey Treadmill Training
Ice Hockey
Ice Hockey Treadmill Training

The Ice Hockey Treadmill Training course is a specialized program that focuses on enhancing ice hockey skills. It is designed for individuals who want to improve their conditioning, stamina, skating technique, stability, and stickhandling while in motion. The course consists of a well-planned curriculum with targeted drills and exercises that cater to participants of all skill levels. Whether you are a beginner looking to establish a solid foundation or an experienced player aiming to refine your skills, this course offers expert guidance and comprehensive training to help you excel in the dynamic sport of ice hockey. Join us to enhance your abilities and take your game to the next level.

Treadmill Training
Course Summary

Improve your stamina, refine your skating techniques, and master stickhandling and shooting in stride. This program is designed for all skill levels and offers personalized feedback on skating and stickhandling form. Experience targeted conditioning and hand-eye drills to enhance your skills and gain confidence with the puck while in motion.

Aim

Improve a players confidence with the puck while in motion. This includes, shooting in stride, stickhandling agility, and skating form refinement.

Highlights
  • Small group training: Classes are limited to a maximum of 6 participants
  • Improved muscle memory and retention: Emphasis is placed on acquiring and retaining skills that directly enhance performance on the ice.
  • Safety harness for learning: Skaters can learn with confidence as a safety harness is available to catch them in the event of a fall, promoting a safe learning environment to learn new skills and test themselves.